Dr. Ariel specializes in assisting clients in addressing issues related to interpersonal relationships. Your work together can encompass a range of relationships including romantic partnerships, family dynamics, friendships, and professional relationships. Clients may seek therapy with Dr. Ariel to improve communication skills, resolve conflicts, identify and set healthy boundaries, and enhance their overall relationship satisfaction.
Identity exploration in therapy involves helping individuals understand and navigate their personal identities. Dr. Ariel works with you to explore various aspects of your identity including (but not limited to) racial and ethnic identity, gender identity, sexual and romantic identity, cultural influences, and personal values. Dr. Ariel's goal is to create a safe and supportive environment where you can delve into your identity journey, address any challenges or conflicts you may face, and work towards self-acceptance and authenticity.
As a trauma informed therapist, Dr. Ariel provides support to individuals who have experienced various forms of trauma. This could include childhood trauma, physical, sexual and emotional abuse, accidents, and other distressing events. Dr. Ariel utilizes evidence-based treatment approaches to help you process traumatic experiences, manage distressing symptoms, and work towards healing and resilience.